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Willis College offers a career-focused approach to adult education, enabling graduates to transition into careers in business, technology, and healthcare.  Over the years, this adult private career college has played a major role in seeing more than 150,000 graduates,   leading successful lives in Canadian communities and around the world.

Meditation Session at Willis - Business, Technology, & Healthcare Programs | Willis College

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July 7, 2017

Meditation Session at Willis

12:00 pm - 01:00 pm @

Come to this informative and session and learn the basic techniques of meditation.

Where: Willis College 3rd Floor
Date: Friday, July 7th
Time: 12-1pm (VFTP boardroom)
Contact: Karen Perez

Meditation can help us understand our own mind. We can learn how to transform our mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the Buddhist tradition. This is a profound spiritual practice you can enjoy throughout the day, not just while seated in meditation.

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